The race, in three figures
The race, in words
1:10:00 at Bangkok 1 2026 put Pimchanok Kumman on the age-group podium: 3rd of 41 in the 30–34 age group.
Nowhere gained more than the sandbag lunges: 2:16 on the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first. Quick through the roxzone: 7:24, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:17v median −1:17
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Block 02 7:28Running 2 3:24v median −0:50
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Block 03 8:37Running 3 3:31v median −0:52
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Block 04 7:00Running 4 3:36v median −0:52
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Block 05 8:09Running 5 3:33v median −0:58
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Block 06 5:23Running 6 3:32v median −0:58
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Block 07 7:01Running 7 3:39v median −0:53
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Block 08 9:13Running 8 4:29v median −1:16
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Women · n = 161
A pace, not a person: at every mat, the middle of the 161 women who finished.