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Singapore / Singapore 2026 / Individual Open · Women / Season 8 (2025/26)

Li Lian Ho

SIN W 45-49 n = 356
Finish · net time
2:09:59
+17:25 v median 1:52:34
Course +5:32 v season average ±1:17 · 199 athletes
Women
256/356
45-49
22/31
Field beaten
28%

The race, in three figures

Field beaten
35%
Runs
27%
Stations
Biggest gain
50m Sled Push
+0:05
v median
196/356
Rank
Biggest loss
80m Burpee Broad Jump
+2:21
v median
282/356
Rank

The race, in words

Li Lian Ho finished 256th of 356 women in the Open division at Singapore 2026, in 2:09:59.

The burpee broad jumps cost the most time: 2:21 slower than the median. A harder second half: 1:04 more lost to the middle of the field after halfway than before it.

Athletes who raced both Singapore 2026 and Singapore 2025 were 1:26 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 4:57
    v median +0:23
    1000m SkiErg 5:57
    v median +0:20
  2. Block 02 10:33
    Running 2 6:54
    v median +0:29
    50m Sled Push 3:39
    v median +0:05
  3. Block 03 15:20
    Running 3 7:22
    v median +0:37
    50m Sled Pull 7:58
    v median +1:06
  4. Block 04 18:05
    Running 4 7:55
    v median +1:04
    80m Burpee Broad Jump 10:10
    v median +2:21
  5. Block 05 14:44
    Running 5 8:03
    v median +0:53
    1000m Row 6:41
    v median +0:43
  6. Block 06 11:39
    Running 6 7:35
    v median +0:30
    200m Farmers Carry 4:04
    v median +0:56
  7. Block 07 16:55
    Running 7 8:12
    v median +1:08
    100m Sandbag Lunges 8:43
    v median +2:20
  8. Block 08 17:40
    Running 8 8:48
    v median +1:16
    Wall Balls 8:52
    v median +0:19

Roxzone, per block

Approach · Exit 14:18

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
1:51
0:12 1:39
B3 · 50m Sled Pull
1:29
0:40 0:49
B4 · 80m Burpee Broad Jump
2:45
1:14 1:31
B5 · 1000m Row
2:20
0:49 1:31
B6 · 200m Farmers Carry
2:15
1:42 0:33
B7 · 100m Sandbag Lunges
2:52
1:46 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:14 behind

Elsewhere

The board

Individual Open · Women at Singapore 2026

See this race on page 10
Other races by Li Lian Ho
Source Unofficial
Event
Singapore 2026
Division
HYROX
Contest
H_LR3MS4JI1467
Measured against
Women · n = 356