The race, in three figures
The race, in words
Paul Henry took 3rd of 278 in the 30–34 age group at Singapore 2026, in 1:05:25.
The wall balls were where this race was made, 3:30 ahead of the median. Paced to finish: the second half went 4:49 better against the middle of the field than the first. Time in the roxzone, 4:29, was faster than 99% of the field.
Athletes who raced both Singapore 2026 and Singapore 2025 were 6:19 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:11v median −0:53
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Block 02 6:25Running 2 3:58v median −1:45
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Block 03 7:37Running 3 4:07v median −2:04
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Block 04 7:21Running 4 4:08v median −2:04
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Block 05 8:30Running 5 4:05v median −2:28
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Block 06 5:43Running 6 4:06v median −2:17
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Block 07 7:49Running 7 4:11v median −2:14
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Block 08 10:19Running 8 4:14v median −2:52
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 1148
A pace, not a person: at every mat, the middle of the 1,148 men who finished.