The race, in three figures
The race, in words
Jonathan Ward finished 272nd of 1,183 men in the Open division at Singapore 2026, in 1:30:40, faster than 77% of the field.
The wall balls were where this race was made, 1:20 ahead of the median. The sandbag lunges cost the most time: 0:55 slower than the median. Paced to finish: the second half went 1:54 better against the middle of the field than the first.
Singapore cost the whole field time: about 3:50 more than the average race this season, going by 611 athletes who raced both. 18:22 faster than at London Excel 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:07Running 1 3:38v median −0:26
-
Block 02 8:16Running 2 5:08v median −0:35
-
Block 03 10:33Running 3 5:17v median −0:54
-
Block 04 12:03Running 4 5:32v median −0:40
-
Block 05 10:19Running 5 5:27v median −1:06
-
Block 06 8:16Running 6 5:27v median −0:56
-
Block 07 12:32Running 7 5:10v median −1:15
-
Block 08 13:49Running 8 5:34v median −1:32
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Men · n = 1148
A pace, not a person: at every mat, the middle of the 1,148 men who finished.