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London Excel / HYROX / Season 8 (2025/26)

Jonathan Ward

GBR M 30-34 n = 2779
Finish · net time
1:49:02
+26:20 v median 1:22:42
Men
2565/2779
30-34
602/636
Field beaten
8%

The race, in three figures

Field beaten
19%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
1917/2779
Rank
Biggest loss
80m Burpee Broad Jump
+4:57
v median
2722/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:21
    v median +0:10
    1000m SkiErg 4:58
    v median +0:09
  2. Block 02 7:45
    Running 2 4:03
    v median +0:18
    50m Sled Push 3:42
    v median +0:55
  3. Block 03 11:42
    Running 3 4:34
    v median +0:35
    50m Sled Pull 7:08
    v median +2:21
  4. Block 04 14:39
    Running 4 4:15
    v median +0:14
    80m Burpee Broad Jump 10:24
    v median +4:57
  5. Block 05 11:06
    Running 5 5:20
    v median +1:12
    1000m Row 5:46
    v median +0:51
  6. Block 06 7:25
    Running 6 4:36
    v median +0:33
    200m Farmers Carry 2:49
    v median +0:48
  7. Block 07 12:35
    Running 7 4:07
    v median +0:02
    100m Sandbag Lunges 8:28
    v median +3:22
  8. Block 08 18:59
    Running 8 8:37
    v median +2:42
    Wall Balls 10:22
    v median +3:09

Roxzone, per block

Approach · Exit 16:40

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
2:58
0:20 2:38
B3 · 50m Sled Pull
1:47
0:28 1:19
B4 · 80m Burpee Broad Jump
2:05
0:50 1:15
B5 · 1000m Row
2:10
0:55 1:15
B6 · 200m Farmers Carry
4:27
3:44 0:43
B7 · 100m Sandbag Lunges
2:06
1:31 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:21 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779