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Ross Langley

RSA M 35-39 n = 1183
Finish · net time
1:36:15
−10:43 v median 1:46:58
Course +3:50 v season average ±0:26 · 611 athletes
Men
374/1183
35-39
102/261
Field beaten
68%

The race, in three figures

Field beaten
73%
Runs
64%
Stations
Biggest gain
Wall Balls
−1:34
v median
375/1183
Rank
Biggest loss
80m Burpee Broad Jump
+0:57
v median
802/1183
Rank

The race, in words

In the Open division at Singapore 2026, Ross Langley crossed the line in 1:36:15: 374th of 1,183 men, faster than 68% of the field.

The wall balls were where this race was made, 1:34 ahead of the median. The burpee broad jumps cost the most time: 0:57 slower than the median. Paced to finish: the second half went 2:57 better against the middle of the field than the first.

Singapore cost the whole field time: about 3:50 more than the average race this season, going by 611 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:19
    v median −0:45
    v median +0:01
  2. Block 02 8:50
    Running 2 4:57
    v median −0:46
    v median −0:14
  3. Block 03 10:23
    Running 3 5:28
    v median −0:43
    v median −1:07
  4. Block 04 13:07
    Running 4 5:43
    v median −0:29
    v median +0:57
  5. Block 05 11:16
    Running 5 6:07
    v median −0:26
    1000m Row 5:09
    v median −0:12
  6. Block 06 8:23
    Running 6 5:38
    v median −0:45
    v median −0:10
  7. Block 07 11:56
    Running 7 5:54
    v median −0:31
    v median −0:25
  8. Block 08 14:46
    Running 8 6:45
    v median −0:21
    Wall Balls 8:01
    v median −1:34

Roxzone, per block

Approach · Exit 9:27

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
1:33
0:14 1:19
B3 · 50m Sled Pull
1:29
0:27 1:02
B4 · 80m Burpee Broad Jump
1:03
0:40 0:23
B5 · 1000m Row
1:02
0:41 0:21
B6 · 200m Farmers Carry
1:36
1:15 0:21
B7 · 100m Sandbag Lunges
1:56
1:19 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1148

A pace, not a person: at every mat, the middle of the 1,148 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:25 ahead

Elsewhere

The board

Individual Open · Men at Singapore 2026

See this race on page 11
Source Unofficial
Event
Singapore 2026
Division
HYROX
Contest
H_LR3MS4JI1469
Measured against
Men · n = 1183