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Singapore / Singapore 2026 / Individual Open · Men / Season 8 (2025/26)

Phillip Dang

USA M 30-34 n = 1183
Finish · net time
2:43:06
+56:08 v median 1:46:58
Course +3:50 v season average ±0:26 · 611 athletes
Men
1114/1183
30-34
263/278
Field beaten
6%

The race, in three figures

Field beaten
7%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:17
v median
730/1183
Rank
Biggest loss
100m Sandbag Lunges
+9:42
v median
1167/1183
Rank

The race, in words

2:43:06 at Singapore 2026 put Phillip Dang 1,114th of 1,183 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 9:42 behind the median. The race faded late: the second half went 22:10 worse against the middle of the field than the first. The roxzone cost time: 18:05, behind 95% of the field.

Singapore cost the whole field time: about 3:50 more than the average race this season, going by 611 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 4:58
    v median +0:54
    1000m SkiErg 5:33
    v median +0:38
  2. Block 02 12:51
    Running 2 6:52
    v median +1:09
    50m Sled Push 5:59
    v median +1:52
  3. Block 03 16:29
    Running 3 7:38
    v median +1:27
    50m Sled Pull 8:51
    v median +2:49
  4. Block 04 18:43
    Running 4 9:23
    v median +3:11
    80m Burpee Broad Jump 9:20
    v median +2:53
  5. Block 05 17:18
    Running 5 11:35
    v median +5:02
    1000m Row 5:43
    v median +0:22
  6. Block 06 14:45
    Running 6 11:33
    v median +5:10
    200m Farmers Carry 3:12
    v median +0:17
  7. Block 07 26:01
    Running 7 9:52
    v median +3:27
    100m Sandbag Lunges 16:09
    v median +9:42
  8. Block 08 28:30
    Running 8 11:58
    v median +4:52
    Wall Balls 16:32
    v median +6:57

Roxzone, per block

Approach · Exit 18:05

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
2:00
0:26 1:34
B3 · 50m Sled Pull
2:05
0:48 1:17
B4 · 80m Burpee Broad Jump
2:24
0:57 1:27
B5 · 1000m Row
3:33
2:27 1:06
B6 · 200m Farmers Carry
2:33
2:07 0:26
B7 · 100m Sandbag Lunges
4:14
2:50 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1148

A pace, not a person: at every mat, the middle of the 1,148 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 56:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 56:26 behind

Elsewhere

The board

Individual Open · Men at Singapore 2026

See this race on page 30
Other races by Phillip Dang
Source Unofficial
Event
Singapore 2026
Division
HYROX
Contest
H_LR3MS4JI1469
Measured against
Men · n = 1183