The race, in three figures
The race, in words
Hyeseong Hwang & 석균 윤 finished in the top 10% of the field at Singapore 2026, in 59:22 for 9th of 168 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 1:56 ahead of the median. Paced to finish: the second half went 3:41 better against the middle of the field than the first. Time in the roxzone, 4:36, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:49Running 1 2:50v median −0:46
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Block 02 6:04Running 2 3:50v median −1:11
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Block 03 7:40Running 3 4:03v median −1:29
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Block 04 5:43Running 4 4:00v median −1:38
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Block 05 8:14Running 5 4:06v median −1:41
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Block 06 5:45Running 6 4:03v median −1:37
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Block 07 6:36Running 7 4:06v median −1:39
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Block 08 8:03Running 8 4:17v median −1:34
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 168
A pace, not a person: at every mat, the middle of the 168 men's teams who finished.