The race, in three figures
The race, in words
Richard Englisch & Luke Newton finished 19th of 168 men's teams in the Doubles Pro division at Singapore 2026, in 1:04:02, faster than 89% of the field.
The sandbag lunges were where this race was made, 1:13 ahead of the median. Paced to finish: the second half went 3:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:44Running 1 2:51v median −0:45
-
Block 02 6:18Running 2 3:59v median −1:02
-
Block 03 8:25Running 3 4:15v median −1:17
-
Block 04 6:36Running 4 4:11v median −1:27
-
Block 05 8:49Running 5 4:21v median −1:26
-
Block 06 5:48Running 6 4:07v median −1:33
-
Block 07 7:40Running 7 4:27v median −1:18
-
Block 08 8:16Running 8 4:19v median −1:32
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 168
A pace, not a person: at every mat, the middle of the 168 men's teams who finished.