The race, in three figures
The race, in words
Richard Englisch & Luke Newton finished 44th of 197 men's teams in the Doubles Pro division at Bangkok 2025, in 1:09:47, faster than 78% of the field.
The sandbag lunges were the standout, 1:07 quicker than the median and 29th of 197. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:50v median −0:58
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Block 02 6:05Running 2 4:05v median −0:58
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Block 03 9:27Running 3 4:33v median −0:55
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Block 04 7:15Running 4 4:36v median −0:51
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Block 05 9:16Running 5 4:53v median −0:42
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Block 06 6:43Running 6 4:40v median −0:50
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Block 07 7:42Running 7 4:29v median −1:12
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Block 08 8:44Running 8 4:42v median −1:01
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Men · n = 194
A pace, not a person: at every mat, the middle of the 194 men's teams who finished.