The race, in three figures
The race, in words
1:35:56 at Singapore 2026 put Siew Ling Ngui & Rex Macaskill 337th of 784 mixed teams in the Doubles Open division, ahead of 57% of the field.
The sandbag lunges cost the most time: 0:45 slower than the median. A harder second half: 1:42 more lost to the middle of the field after halfway than before it.
Singapore cost the whole field time: about 2:42 more than the average race this season, going by 277 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:40v median −0:01
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Block 02 8:55Running 2 6:09v median −0:12
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Block 03 11:04Running 3 6:26v median −0:17
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Block 04 11:01Running 4 6:43v median −0:05
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Block 05 12:11Running 5 6:55v median −0:03
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Block 06 9:03Running 6 6:50v median −0:04
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Block 07 13:11Running 7 7:29v median +0:29
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Block 08 14:08Running 8 7:29v median +0:08
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Mixed · n = 780
A pace, not a person: at every mat, the middle of the 780 mixed teams who finished.