The race, in three figures
The race, in words
In the Doubles Open division at Singapore Expo 2025, Siew Ling Ngui & Rex Macaskill crossed the line in 1:32:33: 311th of 625 mixed teams, faster than 50% of the field.
On the sandbag lunges the field had the edge, by 0:48. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:17v median +0:32
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Block 02 8:32Running 2 6:06v median +0:15
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Block 03 10:37Running 3 6:21v median +0:16
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Block 04 10:36Running 4 6:17v median +0:08
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Block 05 10:46Running 5 6:04v median −0:12
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Block 06 7:38Running 6 5:51v median −0:24
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Block 07 11:50Running 7 6:19v median −0:06
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Block 08 13:52Running 8 7:31v median −0:23
Roxzone, per block
Approach · Exit 9:00
Against the middle of your field
Mixed · n = 622
A pace, not a person: at every mat, the middle of the 622 mixed teams who finished.