The race, in three figures
The race, in words
Matthew Wong & Haoyang Ho finished in the top 10% of the field at Singapore 2026, in 1:02:49 for 13th of 793 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:19 ahead of the median. Stronger after halfway: 4:20 better against the middle of the field than before it. Time in the roxzone, 4:56, was faster than 98% of the field.
This was a slow day in Singapore. Measured against their other races this season, the people who raced here lost about 4:27.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:41Running 1 2:52v median −1:28
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Block 02 6:06Running 2 3:55v median −2:05
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Block 03 8:06Running 3 4:23v median −2:02
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Block 04 6:38Running 4 4:14v median −2:14
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Block 05 8:37Running 5 4:29v median −2:16
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Block 06 6:02Running 6 4:33v median −2:01
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Block 07 7:32Running 7 4:28v median −2:10
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Block 08 8:20Running 8 4:16v median −2:44
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 788
A pace, not a person: at every mat, the middle of the 788 men's teams who finished.