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Athlete Singapore

Haoyang Ho

Since 2024, Haoyang Ho has raced HYROX 7 times across 2 categories, the men's Individual Open most often (6). The fastest of 6 in the men's Individual Open is 1:10:06 at Incheon 2025, a top-10% finish: 25th of 497 men. Finished in the top 10% of the field 7 times.

Best finish, by category
Individual Open · Men
1:10:06
Incheon 2025
Doubles Open · Men
1:02:49
Singapore 2026

Progress against the field

Between Incheon 2025 and Incheon 2026, Haoyang Ho lost 12:20 to the field.

Over the same races everyone got 12:00 quicker, so 0:20 slower on the clock looks better than it was.

Time ahead of the field Up is better
Incheon 2025 Incheon 2026

The longest gap between two races compared here, 321 days between Singapore 2025 and Incheon 2026, cost 11:14 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Incheon
    15 May 2026
    Individual Open · Men
    1:10:26
    103/1100
    Beat 91%
    ↑ 321 days after Singapore 2025 11:14 worse than the field Faster on the clock, behind the field Why ↓

    2:38 faster on the clock, yet the race was 13:52 faster for everyone, so 11:14 was lost on the field.

    Compare these two →
  2. Singapore
    3 Apr 2026
    Doubles Open · Men
    1:02:49 PB
    13/793
    Beat 98%
  3. Singapore
    28 Jun 2025
    Individual Open · Men
    1:13:04
    74/1937
    Beat 96%
    ↑ 42 days after Incheon 2025 1:06 worse than the field Why ↓

    2:58 slower on the clock in a race that was 1:52 slower for everyone: 1:06 lost to the field.

    Compare these two →
  4. Incheon
    17 May 2025
    Individual Open · Men
    1:10:06 PB
    25/497
    Beat 95%
  5. Singapore National Stadium
    29 Jun 2024
    Individual Open · Men
    1:19:58
    82/1015
    Beat 92%
  6. Singapore Expo
    Date unknown
    Individual Open · Men
    1:10:32
    26/1182
    Beat 98%
  7. Singapore
    Date unknown
    Individual Open · Men
    1:12:57
    41/807
    Beat 95%

Personal bests, by station

3:49
Singapore 2026
2:11
Singapore 2026
3:43
Singapore 2026
2:24
Singapore 2026
4:08
Singapore 2026
1:29
Singapore 2026
3:04
Singapore 2026
4:04
Singapore 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:24 4:12
50m Sled Push
3:34 2:23
50m Sled Pull
5:46 4:18
80m Burpee Broad Jump
4:37 3:20
1000m Row
4:48 4:34
200m Farmers Carry
2:02 1:47
100m Sandbag Lunges
4:24 3:37
Wall Balls
6:21 4:40