The race, in three figures
The race, in words
A top 10% finish for Kelly Ho & Alicia Teng & Isaiah How & Shaun Ang at Singapore 2026: 58:20, 3rd of 310 mixed teams in the Relay division.
The wall balls were the standout, 3:14 quicker than the median and 18th of 310. Stronger after halfway: 1:51 better against the middle of the field than before it. Time in the roxzone, 4:25, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:26Running 1 2:15v median −1:39
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Block 02 5:38Running 2 3:36v median −1:53
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Block 03 7:14Running 3 3:51v median −1:37
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Block 04 6:14Running 4 3:42v median −1:39
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Block 05 7:59Running 5 3:32v median −2:19
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Block 06 5:16Running 6 3:41v median −2:18
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Block 07 6:53Running 7 3:56v median −1:46
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Block 08 8:22Running 8 3:56v median −1:41
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Mixed · n = 300
A pace, not a person: at every mat, the middle of the 300 mixed teams who finished.