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Athlete Singapore

Isaiah How

Isaiah How has raced HYROX 10 times at 7 events since 2023, in 6 categories, most often the men's Relay (3). 1:02:45 at Singapore Expo 2025 is the fastest of 2 in the mixed Doubles Open, 13th of 625 mixed teams and inside the top 10%. In the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Mixed
1:02:45
Singapore Expo 2025
Individual Open · Men
1:06:59
Singapore 2025
Doubles Pro · Men
58:46
Singapore 2026
Individual Pro · Men
1:15:23
World Championships Nice 2024

Progress against the field

Between Singapore 2023 and Singapore 2025, Isaiah How lost 1:25 to the field.

Over the same races everyone got 7:50 quicker, so 6:25 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 7 events

  1. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:04:34
    507/825
    Beat 39%
  2. Singapore
    3 Apr 2026
    Relay · Mixed
    58:20
    3/310
    Beat 99%
  3. Singapore
    3 Apr 2026
    Doubles Pro · Men
    58:46 PB
    5/168
    Beat 97%
  4. Singapore
    28 Jun 2025
    Relay · Men
    55:56
    1/161
    Beat 99%
  5. Singapore
    28 Jun 2025
    Individual Open · Men
    1:06:59 PB
    33/1937
    Beat 98%
    ↑ 630 days after Singapore 2023 1:25 worse than the field Faster on the clock, behind the field Why ↓

    6:25 faster on the clock looks better than it was: the race was 7:50 faster for everyone, which leaves this 1:25 behind the field.

    Compare these two →
  6. Singapore National Stadium
    29 Jun 2024
    Relay · Men
    1:21:17
    36/100
    Beat 64%
  7. Singapore
    7 Oct 2023
    Individual Open · Men
    1:13:24
    5/630
    Beat 99%
  8. Singapore Expo
    Date unknown
    Doubles Open · Mixed
    1:02:45 PB
    13/625
    Beat 98%
  9. Singapore Expo
    Date unknown
    Relay · Men
    56:50
    6/135
    Beat 96%
  10. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:15:23 PB
    474/830
    Beat 43%

Personal bests, by station

3:38
Singapore 2026
2:00
Singapore Expo 2025
3:07
Singapore Expo 2025
2:05
Singapore 2026
3:52
Singapore 2026
1:41
Singapore 2026
2:35
Singapore Expo 2025
3:13
Singapore Expo 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:12 3:44
50m Sled Push
3:35 2:00
50m Sled Pull
4:52 3:07
80m Burpee Broad Jump
3:51 2:15
1000m Row
4:33 4:15
200m Farmers Carry
2:07 1:42
100m Sandbag Lunges
3:44 2:35
Wall Balls
6:23 3:13