The race, in three figures
The race, in words
In the Relay division at Singapore 2026, Jerome Wong & Thomas Wong & Claire Wong & Teresa Wong crossed the line in 1:23:23: 62nd of 310 mixed teams, faster than 80% of the field.
Nowhere gained more than the sandbag lunges: 2:15 on the median. If there was time left out there, it was on the row, 1:10 behind the median. Stronger after halfway: 2:08 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:06v median +0:12
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Block 02 6:45Running 2 4:35v median −0:54
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Block 03 12:31Running 3 5:57v median +0:29
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Block 04 8:08Running 4 4:39v median −0:42
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Block 05 12:43Running 5 5:59v median +0:08
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Block 06 7:55Running 6 5:42v median −0:17
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Block 07 8:29Running 7 4:50v median −0:52
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Block 08 10:49Running 8 4:57v median −0:40
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Mixed · n = 300
A pace, not a person: at every mat, the middle of the 300 mixed teams who finished.