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Athlete Singapore

Thomas Wong

Thomas Wong has raced HYROX 8 times at 7 events since 2024, in 3 categories, most often the men's Individual Open (5). 1:28:58 at Shanghai 2025 is the fastest of 5 in the men's Individual Open, 355th of 914 men and ahead of 61% of the field.

Best finish, by category
Individual Open · Men
1:28:58
Shanghai 2025
Doubles Open · Men
1:15:15
Singapore 2026

Progress against the field

Thomas Wong has dropped 1:38 behind the field from Taipei 2025 to Shanghai 2025.

Over the same races everyone got 7:35 quicker, so 5:57 faster on the clock looks better than it was.

Time ahead of the field Up is better
Taipei 2025 Shanghai 2025

The largest gain on the field came from Singapore 2025 → Beijing 2025: 13:04 in 56 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Singapore
    3 Apr 2026
    Relay · Mixed
    1:23:23
    62/310
    Beat 80%
  2. Singapore
    3 Apr 2026
    Doubles Open · Men
    1:15:15 PB
    95/734
    Beat 87%
  3. Taipei
    28 Feb 2026
    Doubles Open · Men
    1:17:33
    75/245
    Beat 69%
  4. Shanghai
    22 Nov 2025
    Individual Open · Men
    1:28:58 PB
    355/914
    Beat 61%
    ↑ 91 days after Beijing 2025 1:06 worse than the field Faster on the clock, behind the field Why ↓

    3:41 faster on the clock, yet the race was 4:47 faster for everyone, so 1:06 was lost on the field.

    Compare these two →
  5. Beijing
    23 Aug 2025
    Individual Open · Men
    1:32:39
    270/609
    Beat 56%
    ↑ 56 days after Singapore 2025 13:04 better than the field Why ↓

    18:30 faster on the clock, and the race was 5:26 faster for everyone, so 13:04 of it was this athlete.

    Compare these two →
  6. Singapore
    28 Jun 2025
    Individual Open · Men
    1:51:09
    1130/1937
    Beat 42%
    ↑ 77 days after Taipei 2025 13:36 worse than the field Why ↓

    16:14 slower on the clock in a race that was 2:38 slower for everyone: 13:36 lost to the field.

    Compare these two →
  7. Taipei
    12 Apr 2025
    Individual Open · Men
    1:34:55
    285/687
    Beat 59%
  8. Singapore
    Date unknown
    Individual Open · Men
    1:34:57
    339/807
    Beat 58%

Personal bests, by station

3:46
Singapore 2026
1:39
Taipei 2026
3:16
Taipei 2026
2:33
Singapore 2026
4:07
Singapore 2026
1:26
Singapore 2026
3:24
Singapore 2026
3:53
Singapore 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:24 3:46
50m Sled Push
3:29 1:39
50m Sled Pull
5:30 3:16
80m Burpee Broad Jump
7:02 2:33
1000m Row
5:05 4:07
200m Farmers Carry
1:59 1:26
100m Sandbag Lunges
6:21 3:24
Wall Balls
8:41 3:53