The race, in three figures
The race, in words
1:39:32 at Singapore 2026 put Herdy Handoko & Yee Ting Tham & Hueing Lim & Lars Haakan Borglund 179th of 310 mixed teams in the Relay division.
The burpee broad jumps were the standout, 2:12 quicker than the median and 37th of 310. The sandbag lunges cost the most time: 8:52 slower than the median. A harder second half: 9:31 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 4:27v median +0:33
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Block 02 8:23Running 2 5:27v median −0:02
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Block 03 12:37Running 3 6:50v median +1:22
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Block 04 8:06Running 4 4:37v median −0:44
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Block 05 13:04Running 5 6:07v median +0:16
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Block 06 7:52Running 6 5:32v median −0:27
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Block 07 21:17Running 7 6:31v median +0:49
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Block 08 11:19Running 8 4:51v median −0:46
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Mixed · n = 300
A pace, not a person: at every mat, the middle of the 300 mixed teams who finished.