The race, in three figures
The race, in words
1:05:38 at Cape Town 1 2026 put Neale Lucas-Bull on the age-group podium: 2nd of 32 in the 35–39 age group.
The wall balls were the standout, 2:59 quicker than the median and 4th of 191. Stronger after halfway: 2:39 better against the middle of the field than before it. Time in the roxzone, 3:19, was faster than 94% of the field.
The field ran 1:59 faster at Cape Town 1 2026 than at Cape Town 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 3:01v median −0:17
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Block 02 7:11Running 2 4:04v median −0:43
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Block 03 8:45Running 3 4:25v median −0:55
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Block 04 7:31Running 4 4:28v median −0:52
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Block 05 8:44Running 5 4:32v median −0:52
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Block 06 5:58Running 6 4:22v median −0:49
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Block 07 8:19Running 7 4:30v median −0:51
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Block 08 9:00Running 8 4:48v median −1:12
Roxzone, per block
Approach · Exit 3:19
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.