The race, in three figures
Field beaten
89%
Runs
81%
Stations
Biggest gain
Wall Balls
−2:19
v median
22/191
Rank
Biggest loss
200m Farmers Carry
+0:15
v median
120/191
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:06Running 1 2:57v median −0:211000m SkiErg 4:09v median −0:02
-
Block 02 7:26Running 2 4:02v median −0:4550m Sled Push 3:24v median −0:40
-
Block 03 8:45Running 3 4:19v median −1:0150m Sled Pull 4:26v median −1:55
-
Block 04 8:02Running 4 4:17v median −1:0380m Burpee Broad Jump 3:45v median −0:54
-
Block 05 8:36Running 5 4:19v median −1:051000m Row 4:17v median −0:26
-
Block 06 6:59Running 6 4:23v median −0:48200m Farmers Carry 2:36v median +0:15
-
Block 07 9:15Running 7 4:28v median −0:53100m Sandbag Lunges 4:47v median −0:18
-
Block 08 9:27Running 8 4:35v median −1:25Wall Balls 4:52v median −2:19
Roxzone, per block
Approach · Exit 3:28
B1 · 1000m SkiErg
0:35
0:09
0:26
B2 · 50m Sled Push
0:28
0:03
0:25
B3 · 50m Sled Pull
0:31
0:04
0:27
B4 · 80m Burpee Broad Jump
0:25
0:09
0:16
B5 · 1000m Row
0:24
0:08
0:16
B6 · 200m Farmers Carry
0:33
0:27
0:06
B7 · 100m Sandbag Lunges
0:33
0:22
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 17:01 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191