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Cape Town / HYROX PRO / Season 8 (2025/26)

Peter Baker

RSA M 30-34 n = 146
Finish · net time
1:10:23
−14:55 v median 1:25:18
Men
17/146
30-34
7/42
Field beaten
88%

The race, in three figures

Field beaten
89%
Runs
79%
Stations
Biggest gain
50m Sled Pull
−1:20
v median
22/146
Rank
Biggest loss
50m Sled Push
+0:06
v median
82/146
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:50
    Running 1 2:43
    v median −0:21
    1000m SkiErg 4:07
    v median −0:01
  2. Block 02 7:52
    Running 2 3:58
    v median −0:39
    50m Sled Push 3:54
    v median +0:06
  3. Block 03 9:18
    Running 3 4:12
    v median −0:54
    50m Sled Pull 5:06
    v median −1:20
  4. Block 04 7:58
    Running 4 4:15
    v median −0:51
    80m Burpee Broad Jump 3:43
    v median −0:52
  5. Block 05 8:46
    Running 5 4:27
    v median −0:49
    1000m Row 4:19
    v median −0:21
  6. Block 06 6:17
    Running 6 4:14
    v median −0:51
    200m Farmers Carry 2:03
    v median −0:09
  7. Block 07 9:19
    Running 7 4:23
    v median −0:50
    100m Sandbag Lunges 4:56
    v median −0:04
  8. Block 08 10:11
    Running 8 4:41
    v median −1:05
    Wall Balls 5:30
    v median −1:18

Roxzone, per block

Approach · Exit 3:59

B1 · 1000m SkiErg
0:27
0:04 0:23
B2 · 50m Sled Push
0:24
0:03 0:21
B3 · 50m Sled Pull
0:30
0:09 0:21
B4 · 80m Burpee Broad Jump
0:37
0:26 0:11
B5 · 1000m Row
0:26
0:12 0:14
B6 · 200m Farmers Carry
0:52
0:34 0:18
B7 · 100m Sandbag Lunges
0:42
0:33 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 140

A pace, not a person: at every mat, the middle of the 140 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:14 ahead
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Men · n = 146