The race, in three figures
Field beaten
77%
Runs
81%
Stations
Biggest gain
Wall Balls
−1:44
v median
34/191
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
114/191
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:49Running 1 2:53v median −0:251000m SkiErg 3:56v median −0:15
-
Block 02 7:21Running 2 4:08v median −0:3950m Sled Push 3:13v median −0:51
-
Block 03 9:21Running 3 4:32v median −0:4850m Sled Pull 4:49v median −1:32
-
Block 04 8:31Running 4 4:37v median −0:4380m Burpee Broad Jump 3:54v median −0:45
-
Block 05 9:06Running 5 4:54v median −0:301000m Row 4:12v median −0:31
-
Block 06 7:11Running 6 4:40v median −0:31200m Farmers Carry 2:31v median +0:10
-
Block 07 8:58Running 7 4:36v median −0:45100m Sandbag Lunges 4:22v median −0:43
-
Block 08 10:37Running 8 5:10v median −0:50Wall Balls 5:27v median −1:44
Roxzone, per block
Approach · Exit 4:02
B1 · 1000m SkiErg
0:37
0:09
0:28
B2 · 50m Sled Push
0:33
0:03
0:30
B3 · 50m Sled Pull
0:31
0:05
0:26
B4 · 80m Burpee Broad Jump
0:20
0:09
0:11
B5 · 1000m Row
0:34
0:16
0:18
B6 · 200m Farmers Carry
0:42
0:31
0:11
B7 · 100m Sandbag Lunges
0:45
0:28
0:17
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 14:09 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191