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Cape Town / HYROX PRO / Season 8 (2025/26)

Joshua Scherer

RSA M 25-29 n = 146
Finish · net time
1:13:08
−12:10 v median 1:25:18
Men
24/146
25-29
3/42
Field beaten
84%

The race, in three figures

Field beaten
80%
Runs
80%
Stations
Biggest gain
50m Sled Pull
−1:08
v median
29/146
Rank
Biggest loss
1000m SkiErg
−0:08
v median
41/146
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:56
    Running 1 2:56
    v median −0:08
    1000m SkiErg 4:00
    v median −0:08
  2. Block 02 7:25
    Running 2 4:31
    v median −0:06
    50m Sled Push 2:54
    v median −0:54
  3. Block 03 9:54
    Running 3 4:36
    v median −0:30
    50m Sled Pull 5:18
    v median −1:08
  4. Block 04 8:36
    Running 4 4:30
    v median −0:36
    80m Burpee Broad Jump 4:06
    v median −0:29
  5. Block 05 8:42
    Running 5 4:29
    v median −0:47
    1000m Row 4:13
    v median −0:27
  6. Block 06 6:31
    Running 6 4:27
    v median −0:38
    200m Farmers Carry 2:04
    v median −0:08
  7. Block 07 9:25
    Running 7 4:34
    v median −0:39
    100m Sandbag Lunges 4:51
    v median −0:09
  8. Block 08 11:09
    Running 8 5:09
    v median −0:37
    Wall Balls 6:00
    v median −0:48

Roxzone, per block

Approach · Exit 4:38

B1 · 1000m SkiErg
0:28
0:04 0:24
B2 · 50m Sled Push
0:30
0:04 0:26
B3 · 50m Sled Pull
0:33
0:10 0:23
B4 · 80m Burpee Broad Jump
0:38
0:26 0:12
B5 · 1000m Row
0:29
0:14 0:15
B6 · 200m Farmers Carry
1:03
0:42 0:21
B7 · 100m Sandbag Lunges
0:56
0:40 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 140

A pace, not a person: at every mat, the middle of the 140 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:29 ahead
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Men · n = 146