The race, in three figures
Field beaten
76%
Runs
78%
Stations
Biggest gain
50m Sled Pull
−1:28
v median
35/191
Rank
Biggest loss
200m Farmers Carry
+0:07
v median
105/191
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:09Running 1 3:03v median −0:151000m SkiErg 4:06v median −0:05
-
Block 02 7:37Running 2 4:23v median −0:2450m Sled Push 3:14v median −0:50
-
Block 03 9:25Running 3 4:32v median −0:4850m Sled Pull 4:53v median −1:28
-
Block 04 8:12Running 4 4:39v median −0:4180m Burpee Broad Jump 3:33v median −1:06
-
Block 05 8:59Running 5 4:39v median −0:451000m Row 4:20v median −0:23
-
Block 06 7:00Running 6 4:32v median −0:39200m Farmers Carry 2:28v median +0:07
-
Block 07 9:04Running 7 4:37v median −0:44100m Sandbag Lunges 4:27v median −0:38
-
Block 08 11:03Running 8 5:06v median −0:54Wall Balls 5:57v median −1:14
Roxzone, per block
Approach · Exit 3:50
B1 · 1000m SkiErg
0:38
0:09
0:29
B2 · 50m Sled Push
0:26
0:03
0:23
B3 · 50m Sled Pull
0:28
0:05
0:23
B4 · 80m Burpee Broad Jump
0:27
0:08
0:19
B5 · 1000m Row
0:27
0:10
0:17
B6 · 200m Farmers Carry
0:43
0:34
0:09
B7 · 100m Sandbag Lunges
0:43
0:31
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:45 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191