The race, in three figures
The race, in words
A top 10% finish for Lance Stevens at Cape Town 2025: 1:07:07, 16th of 781 men in the Open division.
Nowhere gained more than the wall balls: 3:03 on the median. Stronger after halfway: 2:20 better against the middle of the field than before it. Quick through the roxzone: 4:02, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:48Running 1 2:49v median −1:07
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Block 02 6:09Running 2 4:01v median −1:29
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Block 03 7:53Running 3 4:26v median −1:39
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Block 04 9:17Running 4 4:21v median −1:41
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Block 05 8:51Running 5 4:35v median −1:42
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Block 06 6:07Running 6 4:27v median −1:33
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Block 07 8:20Running 7 4:29v median −1:28
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Block 08 9:48Running 8 4:56v median −1:56
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.