The race, in three figures
Field beaten
79%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−1:32
v median
17/191
Rank
Biggest loss
50m Sled Push
−0:03
v median
95/191
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:53Running 1 2:47v median −0:311000m SkiErg 4:06v median −0:05
-
Block 02 7:51Running 2 3:50v median −0:5750m Sled Push 4:01v median −0:03
-
Block 03 10:20Running 3 4:55v median −0:2550m Sled Pull 5:25v median −0:56
-
Block 04 7:55Running 4 4:45v median −0:3580m Burpee Broad Jump 3:10v median −1:29
-
Block 05 9:38Running 5 4:59v median −0:251000m Row 4:39v median −0:04
-
Block 06 5:53Running 6 4:17v median −0:54200m Farmers Carry 1:36v median −0:45
-
Block 07 8:10Running 7 4:37v median −0:44100m Sandbag Lunges 3:33v median −1:32
-
Block 08 11:13Running 8 4:56v median −1:04Wall Balls 6:17v median −0:54
Roxzone, per block
Approach · Exit 4:28
B1 · 1000m SkiErg
0:32
0:07
0:25
B2 · 50m Sled Push
0:44
0:03
0:41
B3 · 50m Sled Pull
0:44
0:05
0:39
B4 · 80m Burpee Broad Jump
0:23
0:09
0:14
B5 · 1000m Row
0:29
0:11
0:18
B6 · 200m Farmers Carry
0:38
0:31
0:07
B7 · 100m Sandbag Lunges
0:57
0:35
0:22
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:41 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191