The race, in three figures
The race, in words
Siyabonga Buthelezi finished 50th of 191 men in the Pro division at Cape Town 1 2026, in 1:15:38, faster than 74% of the field.
The wall balls were where this race was made, 1:04 ahead of the median.
The field ran 5:01 faster at Cape Town 1 2026 than at Johannesburg 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:15v median −0:03
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Block 02 8:19Running 2 4:12v median −0:35
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Block 03 9:50Running 3 4:27v median −0:53
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Block 04 8:32Running 4 4:30v median −0:50
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Block 05 9:14Running 5 4:44v median −0:40
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Block 06 6:30Running 6 4:29v median −0:42
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Block 07 9:37Running 7 4:50v median −0:31
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Block 08 11:22Running 8 5:15v median −0:45
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.