The race, in three figures
The race, in words
Siyabonga Buthelezi finished 114th of 781 men in the Open division at Cape Town 2025, in 1:18:26, faster than 85% of the field.
The wall balls were the standout, 2:27 quicker than the median and 108th of 781. A harder second half: 3:49 more lost to the middle of the field after halfway than before it.
The field ran 10:49 faster at Cape Town 2025 than at Johannesburg I 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 2:58v median −0:58
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Block 02 6:32Running 2 4:17v median −1:13
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Block 03 8:35Running 3 4:46v median −1:19
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Block 04 9:00Running 4 4:37v median −1:25
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Block 05 11:37Running 5 7:04v median +0:47
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Block 06 6:41Running 6 5:11v median −0:49
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Block 07 10:27Running 7 5:19v median −0:38
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Block 08 12:43Running 8 7:15v median +0:23
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.