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Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Willem-Pierre Viljoen

RSA M 25-29 n = 191
Finish · net time
1:17:47
−8:56 v median 1:26:43
Men
58/191
25-29
18/41
Field beaten
70%

The race, in three figures

Field beaten
83%
Runs
59%
Stations
Biggest gain
50m Sled Push
−1:07
v median
22/191
Rank
Biggest loss
50m Sled Pull
+1:17
v median
139/191
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:45
    Running 1 2:44
    v median −0:34
    1000m SkiErg 4:01
    v median −0:10
  2. Block 02 6:53
    Running 2 3:56
    v median −0:51
    50m Sled Push 2:57
    v median −1:07
  3. Block 03 12:08
    Running 3 4:30
    v median −0:50
    50m Sled Pull 7:38
    v median +1:17
  4. Block 04 9:11
    Running 4 4:36
    v median −0:44
    80m Burpee Broad Jump 4:35
    v median −0:04
  5. Block 05 9:31
    Running 5 4:37
    v median −0:47
    1000m Row 4:54
    v median +0:11
  6. Block 06 6:06
    Running 6 4:29
    v median −0:42
    200m Farmers Carry 1:37
    v median −0:44
  7. Block 07 9:00
    Running 7 4:35
    v median −0:46
    100m Sandbag Lunges 4:25
    v median −0:40
  8. Block 08 12:29
    Running 8 4:58
    v median −1:02
    Wall Balls 7:31
    v median +0:20

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:37
0:08 0:29
B2 · 50m Sled Push
0:28
0:03 0:25
B3 · 50m Sled Pull
1:08
0:05 1:03
B4 · 80m Burpee Broad Jump
1:01
0:11 0:50
B5 · 1000m Row
0:35
0:16 0:19
B6 · 200m Farmers Carry
0:59
0:45 0:14
B7 · 100m Sandbag Lunges
1:05
0:31 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:08 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191