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South Africa / Cape Town 2025 / Individual Open · Men / Season 8 (2025/26)

Willem-Pierre Viljoen

RSA M 16-24 n = 781
Finish · net time
1:07:41
−27:51 v median 1:35:32
Men
19/781
16-24
2/99
Field beaten
98%

The race, in three figures

Field beaten
94%
Runs
99%
Stations
Biggest gain
Wall Balls
−3:10
v median
42/781
Rank
Biggest loss
1000m SkiErg
−0:37
v median
3/781
Rank

The race, in words

1:07:41 at Cape Town 2025 put Willem-Pierre Viljoen on the age-group podium: 2nd of 99 in the 16–24 age group.

Nowhere gained more than the wall balls: 3:10 on the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:41
    Running 1 2:51
    v median −1:05
    1000m SkiErg 3:50
    v median −0:37
  2. Block 02 6:16
    Running 2 4:16
    v median −1:14
    50m Sled Push 2:00
    v median −1:05
  3. Block 03 8:38
    Running 3 4:35
    v median −1:30
    50m Sled Pull 4:03
    v median −1:15
  4. Block 04 7:51
    Running 4 4:32
    v median −1:30
    80m Burpee Broad Jump 3:19
    v median −2:42
  5. Block 05 9:13
    Running 5 4:50
    v median −1:27
    1000m Row 4:23
    v median −0:38
  6. Block 06 6:05
    Running 6 4:41
    v median −1:19
    200m Farmers Carry 1:24
    v median −0:46
  7. Block 07 7:36
    Running 7 4:39
    v median −1:18
    100m Sandbag Lunges 2:57
    v median −2:35
  8. Block 08 10:04
    Running 8 5:19
    v median −1:33
    Wall Balls 4:45
    v median −3:10

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:29
0:04 0:25
B2 · 50m Sled Push
0:33
0:04 0:29
B3 · 50m Sled Pull
0:40
0:14 0:26
B4 · 80m Burpee Broad Jump
1:01
0:28 0:33
B5 · 1000m Row
0:36
0:19 0:17
B6 · 200m Farmers Carry
1:16
0:47 0:29
B7 · 100m Sandbag Lunges
0:49
0:36 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:08 ahead

Elsewhere

The board

Individual Open · Men at Cape Town 2025

See this race on page 1
Other races by Willem-Pierre Viljoen
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781