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Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Alexander Genser

AUT M 45-49 n = 191
Finish · net time
1:19:48
−6:55 v median 1:26:43
Men
63/191
45-49
2/11
Field beaten
67%

The race, in three figures

Field beaten
68%
Runs
57%
Stations
Biggest gain
50m Sled Push
−0:21
v median
79/191
Rank
Biggest loss
Wall Balls
+0:38
v median
117/191
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:12
    v median −0:06
    1000m SkiErg 4:13
    v median +0:02
  2. Block 02 8:16
    Running 2 4:33
    v median −0:14
    50m Sled Push 3:43
    v median −0:21
  3. Block 03 10:36
    Running 3 4:34
    v median −0:46
    50m Sled Pull 6:02
    v median −0:19
  4. Block 04 9:08
    Running 4 4:45
    v median −0:35
    80m Burpee Broad Jump 4:23
    v median −0:16
  5. Block 05 9:32
    Running 5 5:04
    v median −0:20
    1000m Row 4:28
    v median −0:15
  6. Block 06 7:35
    Running 6 4:51
    v median −0:20
    200m Farmers Carry 2:44
    v median +0:23
  7. Block 07 9:46
    Running 7 4:58
    v median −0:23
    100m Sandbag Lunges 4:48
    v median −0:17
  8. Block 08 13:20
    Running 8 5:31
    v median −0:29
    Wall Balls 7:49
    v median +0:38

Roxzone, per block

Approach · Exit 4:16

B1 · 1000m SkiErg
0:43
0:10 0:33
B2 · 50m Sled Push
0:32
0:04 0:28
B3 · 50m Sled Pull
0:33
0:08 0:25
B4 · 80m Burpee Broad Jump
0:22
0:09 0:13
B5 · 1000m Row
0:43
0:22 0:21
B6 · 200m Farmers Carry
0:46
0:37 0:09
B7 · 100m Sandbag Lunges
0:38
0:24 0:14
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:07 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191