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Cape Town / HYROX / Season 8 (2025/26)

Alexander Genser

AUT M 45-49 n = 781
Finish · net time
1:11:08
−24:24 v median 1:35:32
Men
42/781
45-49
3/48
Field beaten
95%

The race, in three figures

Field beaten
94%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:15
v median
135/781
Rank
Biggest loss
200m Farmers Carry
−0:15
v median
218/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:07
    Running 1 3:00
    v median −0:56
    1000m SkiErg 4:07
    v median −0:20
  2. Block 02 6:44
    Running 2 4:28
    v median −1:02
    50m Sled Push 2:16
    v median −0:49
  3. Block 03 8:41
    Running 3 4:27
    v median −1:38
    50m Sled Pull 4:14
    v median −1:04
  4. Block 04 8:49
    Running 4 4:27
    v median −1:35
    80m Burpee Broad Jump 4:22
    v median −1:39
  5. Block 05 9:06
    Running 5 4:43
    v median −1:34
    1000m Row 4:23
    v median −0:38
  6. Block 06 6:37
    Running 6 4:42
    v median −1:18
    200m Farmers Carry 1:55
    v median −0:15
  7. Block 07 8:45
    Running 7 4:43
    v median −1:14
    100m Sandbag Lunges 4:02
    v median −1:30
  8. Block 08 10:52
    Running 8 5:12
    v median −1:40
    Wall Balls 5:40
    v median −2:15

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg
0:30
0:04 0:26
B2 · 50m Sled Push
0:29
0:04 0:25
B3 · 50m Sled Pull
0:32
0:10 0:22
B4 · 80m Burpee Broad Jump
0:36
0:26 0:10
B5 · 1000m Row
0:40
0:25 0:15
B6 · 200m Farmers Carry
1:00
0:39 0:21
B7 · 100m Sandbag Lunges
0:47
0:36 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:41 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781