The race, in three figures
The race, in words
1:11:08 at Cape Town 2025 put Alexander Genser on the age-group podium: 3rd of 48 in the 45–49 age group.
The wall balls were the standout, 2:15 quicker than the median and 135th of 781. Stronger after halfway: 1:07 better against the middle of the field than before it. Quick through the roxzone: 4:35, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 3:00v median −0:56
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Block 02 6:44Running 2 4:28v median −1:02
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Block 03 8:41Running 3 4:27v median −1:38
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Block 04 8:49Running 4 4:27v median −1:35
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Block 05 9:06Running 5 4:43v median −1:34
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Block 06 6:37Running 6 4:42v median −1:18
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Block 07 8:45Running 7 4:43v median −1:14
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Block 08 10:52Running 8 5:12v median −1:40
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.