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Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Thabo Moloi

RSA M 35-39 n = 191
Finish · net time
1:20:34
−6:09 v median 1:26:43
Men
66/191
35-39
12/32
Field beaten
65%

The race, in three figures

Field beaten
68%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−1:14
v median
44/191
Rank
Biggest loss
80m Burpee Broad Jump
+0:48
v median
129/191
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:14
    v median −0:04
    1000m SkiErg 4:14
    v median +0:03
  2. Block 02 8:44
    Running 2 4:40
    v median −0:07
    50m Sled Push 4:04
    v median +0:00
  3. Block 03 9:55
    Running 3 4:48
    v median −0:32
    50m Sled Pull 5:07
    v median −1:14
  4. Block 04 10:15
    Running 4 4:48
    v median −0:32
    80m Burpee Broad Jump 5:27
    v median +0:48
  5. Block 05 9:39
    Running 5 4:53
    v median −0:31
    1000m Row 4:46
    v median +0:03
  6. Block 06 6:45
    Running 6 4:50
    v median −0:21
    200m Farmers Carry 1:55
    v median −0:26
  7. Block 07 10:16
    Running 7 4:54
    v median −0:27
    100m Sandbag Lunges 5:22
    v median +0:17
  8. Block 08 12:49
    Running 8 5:22
    v median −0:38
    Wall Balls 7:27
    v median +0:16

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg
0:41
0:11 0:30
B2 · 50m Sled Push
0:28
0:04 0:24
B3 · 50m Sled Pull
0:35
0:11 0:24
B4 · 80m Burpee Broad Jump
0:21
0:09 0:12
B5 · 1000m Row
0:32
0:11 0:21
B6 · 200m Farmers Carry
1:17
1:03 0:14
B7 · 100m Sandbag Lunges
0:54
0:33 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:21 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191