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Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Jacques Lloyd

RSA M 25-29 n = 191
Finish · net time
1:23:19
−3:24 v median 1:26:43
Men
77/191
25-29
22/41
Field beaten
60%

The race, in three figures

Field beaten
41%
Runs
75%
Stations
Biggest gain
Wall Balls
−2:01
v median
26/191
Rank
Biggest loss
80m Burpee Broad Jump
+0:18
v median
110/191
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:30
    v median +0:12
    1000m SkiErg 4:08
    v median −0:03
  2. Block 02 7:42
    Running 2 5:05
    v median +0:18
    50m Sled Push 2:37
    v median −1:27
  3. Block 03 11:40
    Running 3 5:49
    v median +0:29
    50m Sled Pull 5:51
    v median −0:30
  4. Block 04 10:28
    Running 4 5:31
    v median +0:11
    80m Burpee Broad Jump 4:57
    v median +0:18
  5. Block 05 10:20
    Running 5 5:45
    v median +0:21
    1000m Row 4:35
    v median −0:08
  6. Block 06 6:59
    Running 6 5:24
    v median +0:13
    200m Farmers Carry 1:35
    v median −0:46
  7. Block 07 10:34
    Running 7 5:35
    v median +0:14
    100m Sandbag Lunges 4:59
    v median −0:06
  8. Block 08 12:02
    Running 8 6:52
    v median +0:52
    Wall Balls 5:10
    v median −2:01

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:48
0:13 0:35
B2 · 50m Sled Push
0:46
0:03 0:43
B3 · 50m Sled Pull
0:44
0:06 0:38
B4 · 80m Burpee Broad Jump
0:41
0:12 0:29
B5 · 1000m Row
0:54
0:33 0:21
B6 · 200m Farmers Carry
1:12
1:01 0:11
B7 · 100m Sandbag Lunges
0:58
0:35 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:36 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191