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Cape Town / HYROX PRO / Season 8 (2025/26)

Jacques Lloyd

RSA M 25-29 n = 146
Finish · net time
1:31:16
+5:58 v median 1:25:18
Men
96/146
25-29
29/42
Field beaten
34%

The race, in three figures

Field beaten
19%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−0:38
v median
44/146
Rank
Biggest loss
100m Sandbag Lunges
+1:51
v median
126/146
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:47
    Running 1 2:52
    v median −0:12
    1000m SkiErg 3:55
    v median −0:13
  2. Block 02 7:48
    Running 2 4:37
    v median +0:00
    50m Sled Push 3:11
    v median −0:37
  3. Block 03 10:55
    Running 3 5:07
    v median +0:01
    50m Sled Pull 5:48
    v median −0:38
  4. Block 04 10:03
    Running 4 5:13
    v median +0:07
    80m Burpee Broad Jump 4:50
    v median +0:15
  5. Block 05 10:15
    Running 5 5:43
    v median +0:27
    1000m Row 4:32
    v median −0:08
  6. Block 06 10:04
    Running 6 8:15
    v median +3:10
    200m Farmers Carry 1:49
    v median −0:23
  7. Block 07 14:46
    Running 7 7:55
    v median +2:42
    100m Sandbag Lunges 6:51
    v median +1:51
  8. Block 08 14:12
    Running 8 8:02
    v median +2:16
    Wall Balls 6:10
    v median −0:38

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
0:30
0:04 0:26
B2 · 50m Sled Push
0:35
0:05 0:30
B3 · 50m Sled Pull
0:40
0:12 0:28
B4 · 80m Burpee Broad Jump
1:00
0:44 0:16
B5 · 1000m Row
0:57
0:41 0:16
B6 · 200m Farmers Carry
1:27
1:01 0:26
B7 · 100m Sandbag Lunges
1:26
1:11 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 140

A pace, not a person: at every mat, the middle of the 140 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:39 behind
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Men · n = 146