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South Africa / Cape Town 1 2026 / Individual Pro · Men / Season 8 (2025/26)

Masheleng Selepe

RSA M 40-44 n = 191
Finish · net time
1:23:47
−2:56 v median 1:26:43
Men
80/191
40-44
11/24
Field beaten
58%

The race, in three figures

Field beaten
52%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−0:52
v median
62/191
Rank
Biggest loss
80m Burpee Broad Jump
+0:14
v median
107/191
Rank

The race, in words

1:23:47 at Cape Town 1 2026 put Masheleng Selepe 80th of 191 men in the Pro division, ahead of 58% of the field.

The sled pull was the standout, 0:52 quicker than the median and 62nd of 191.

Athletes who raced both Cape Town 1 2026 and Cape Town 2025 were 1:59 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:35
    v median +1:17
    1000m SkiErg 4:04
    v median −0:07
  2. Block 02 8:28
    Running 2 4:31
    v median −0:16
    50m Sled Push 3:57
    v median −0:07
  3. Block 03 10:10
    Running 3 4:41
    v median −0:39
    50m Sled Pull 5:29
    v median −0:52
  4. Block 04 9:45
    Running 4 4:52
    v median −0:28
    80m Burpee Broad Jump 4:53
    v median +0:14
  5. Block 05 10:02
    Running 5 5:17
    v median −0:07
    1000m Row 4:45
    v median +0:02
  6. Block 06 7:13
    Running 6 5:28
    v median +0:17
    200m Farmers Carry 1:45
    v median −0:36
  7. Block 07 10:31
    Running 7 5:36
    v median +0:15
    100m Sandbag Lunges 4:55
    v median −0:10
  8. Block 08 13:12
    Running 8 6:07
    v median +0:07
    Wall Balls 7:05
    v median −0:06

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
0:45
0:10 0:35
B2 · 50m Sled Push
0:52
0:03 0:49
B3 · 50m Sled Pull
0:47
0:07 0:40
B4 · 80m Burpee Broad Jump
0:52
0:15 0:37
B5 · 1000m Row
0:42
0:20 0:22
B6 · 200m Farmers Carry
1:03
0:48 0:15
B7 · 100m Sandbag Lunges
0:57
0:30 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:08 ahead

Elsewhere

The board

Individual Pro · Men at Cape Town 1 2026

See this race on page 2
Other races by Masheleng Selepe
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191