The race, in three figures
The race, in words
1:18:04 at Cape Town 2025 put Masheleng Selepe 49th of 146 men in the Pro division, ahead of 66% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 58% on the runs. The sled pull was the standout, 1:12 quicker than the median and 26th of 146. A harder second half: 1:47 more lost to the middle of the field after halfway than before it.
An improvement of 7:51 on Incheon 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:40Running 1 2:47v median −0:17
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Block 02 7:34Running 2 4:16v median −0:21
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Block 03 10:06Running 3 4:52v median −0:14
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Block 04 9:09Running 4 4:37v median −0:29
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Block 05 9:52Running 5 5:28v median +0:12
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Block 06 6:33Running 6 5:03v median −0:02
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Block 07 9:17Running 7 5:17v median +0:04
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Block 08 12:53Running 8 6:13v median +0:27
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Men · n = 140
A pace, not a person: at every mat, the middle of the 140 men who finished.