Skip to content
Sign in Sign up
South Africa / Cape Town 1 2026 / Individual Pro · Men / Season 8 (2025/26)

Jason Brink

RSA M 30-34 n = 191
Finish · net time
1:25:55
−0:48 v median 1:26:43
Men
89/191
30-34
28/55
Field beaten
53%

The race, in three figures

Field beaten
47%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−1:47
v median
11/191
Rank
Biggest loss
Wall Balls
+0:39
v median
118/191
Rank

The race, in words

1:25:55 at Cape Town 1 2026 put Jason Brink 89th of 191 men in the Pro division, ahead of 53% of the field.

The sandbag lunges were the standout, 1:47 quicker than the median and 11th of 191. If there was time left out there, it was on the wall balls, 0:39 behind the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:46
    v median +1:28
    1000m SkiErg 4:13
    v median +0:02
  2. Block 02 8:14
    Running 2 4:59
    v median +0:12
    50m Sled Push 3:15
    v median −0:49
  3. Block 03 11:58
    Running 3 5:37
    v median +0:17
    50m Sled Pull 6:21
    v median +0:00
  4. Block 04 10:13
    Running 4 5:28
    v median +0:08
    80m Burpee Broad Jump 4:45
    v median +0:06
  5. Block 05 9:43
    Running 5 5:17
    v median −0:07
    1000m Row 4:26
    v median −0:17
  6. Block 06 7:45
    Running 6 5:15
    v median +0:04
    200m Farmers Carry 2:30
    v median +0:09
  7. Block 07 8:40
    Running 7 5:22
    v median +0:01
    100m Sandbag Lunges 3:18
    v median −1:47
  8. Block 08 13:20
    Running 8 5:30
    v median −0:30
    Wall Balls 7:50
    v median +0:39

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:42
0:10 0:32
B2 · 50m Sled Push
0:37
0:04 0:33
B3 · 50m Sled Pull
0:32
0:06 0:26
B4 · 80m Burpee Broad Jump
0:23
0:13 0:10
B5 · 1000m Row
0:28
0:11 0:17
B6 · 200m Farmers Carry
0:41
0:31 0:10
B7 · 100m Sandbag Lunges
3:47
0:35 3:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:00 ahead

Elsewhere

The board

Individual Pro · Men at Cape Town 1 2026

See this race on page 2
Other races by Jason Brink
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191