The race, in three figures
The race, in words
In the Pro division at Cape Town 1 2026, Rihan Jacobs crossed the line in 1:26:27: 93rd of 191 men, faster than 51% of the field.
The sled pull was the standout, 0:35 quicker than the median and 73rd of 191. On the sandbag lunges the field had the edge, by 1:33. The race faded late: the second half went 2:24 worse against the middle of the field than the first.
The field ran 1:59 faster at Cape Town 1 2026 than at Cape Town 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:23v median +0:05
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Block 02 9:16Running 2 4:49v median +0:02
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Block 03 10:41Running 3 4:55v median −0:25
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Block 04 10:07Running 4 4:57v median −0:23
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Block 05 9:44Running 5 5:08v median −0:16
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Block 06 7:45Running 6 5:14v median +0:03
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Block 07 12:12Running 7 5:34v median +0:13
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Block 08 13:56Running 8 6:22v median +0:22
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.