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Cape Town / HYROX PRO / Season 8 (2025/26)

Rihan Jacobs

RSA M 30-34 n = 146
Finish · net time
1:29:15
+3:57 v median 1:25:18
Men
85/146
30-34
27/42
Field beaten
42%

The race, in three figures

Field beaten
39%
Runs
41%
Stations
Biggest gain
Wall Balls
−0:11
v median
65/146
Rank
Biggest loss
50m Sled Push
+1:13
v median
119/146
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:21
    Running 1 3:15
    v median +0:11
    1000m SkiErg 4:06
    v median −0:02
  2. Block 02 11:55
    Running 2 6:54
    v median +2:17
    50m Sled Push 5:01
    v median +1:13
  3. Block 03 12:03
    Running 3 5:05
    v median −0:01
    50m Sled Pull 6:58
    v median +0:32
  4. Block 04 10:50
    Running 4 5:04
    v median −0:02
    80m Burpee Broad Jump 5:46
    v median +1:11
  5. Block 05 9:55
    Running 5 5:23
    v median +0:07
    1000m Row 4:32
    v median −0:08
  6. Block 06 7:41
    Running 6 5:25
    v median +0:20
    200m Farmers Carry 2:16
    v median +0:04
  7. Block 07 10:59
    Running 7 5:13
    v median +0:00
    100m Sandbag Lunges 5:46
    v median +0:46
  8. Block 08 12:20
    Running 8 5:43
    v median −0:03
    Wall Balls 6:37
    v median −0:11

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
0:13
0:05 0:08
B2 · 50m Sled Push
0:30
0:05 0:25
B3 · 50m Sled Pull
0:46
0:14 0:32
B4 · 80m Burpee Broad Jump
1:03
0:39 0:24
B5 · 1000m Row
0:52
0:29 0:23
B6 · 200m Farmers Carry
1:36
1:05 0:31
B7 · 100m Sandbag Lunges
1:20
1:02 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 140

A pace, not a person: at every mat, the middle of the 140 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:38 behind
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Men · n = 146