The race, in three figures
The race, in words
1:27:54 at Cape Town 1 2026 put Louw Jordaan 99th of 191 men in the Pro division.
The sled pull was where this race was made, 1:09 ahead of the median. The burpee broad jumps cost the most time: 1:21 slower than the median. Stronger after halfway: 1:17 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:05v median −0:13
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Block 02 9:30Running 2 4:39v median −0:08
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Block 03 10:31Running 3 5:19v median −0:01
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Block 04 11:35Running 4 5:35v median +0:15
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Block 05 10:39Running 5 5:29v median +0:05
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Block 06 7:30Running 6 5:16v median +0:05
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Block 07 11:23Running 7 5:32v median +0:11
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Block 08 12:41Running 8 6:14v median +0:14
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.