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Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Neil Pryce

RSA M 50-54 n = 191
Finish · net time
1:36:38
+9:55 v median 1:26:43
Men
133/191
50-54
3/8
Field beaten
30%

The race, in three figures

Field beaten
25%
Runs
41%
Stations
Biggest gain
50m Sled Push
−0:43
v median
46/191
Rank
Biggest loss
50m Sled Pull
+0:59
v median
133/191
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:04
    v median +0:46
    1000m SkiErg 4:56
    v median +0:45
  2. Block 02 9:03
    Running 2 5:42
    v median +0:55
    50m Sled Push 3:21
    v median −0:43
  3. Block 03 13:26
    Running 3 6:06
    v median +0:46
    50m Sled Pull 7:20
    v median +0:59
  4. Block 04 11:32
    Running 4 5:57
    v median +0:37
    80m Burpee Broad Jump 5:35
    v median +0:56
  5. Block 05 11:08
    Running 5 6:06
    v median +0:42
    1000m Row 5:02
    v median +0:19
  6. Block 06 8:20
    Running 6 6:00
    v median +0:49
    200m Farmers Carry 2:20
    v median −0:01
  7. Block 07 12:01
    Running 7 6:20
    v median +0:59
    100m Sandbag Lunges 5:41
    v median +0:36
  8. Block 08 15:07
    Running 8 7:14
    v median +1:14
    Wall Balls 7:53
    v median +0:42

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
0:58
0:12 0:46
B2 · 50m Sled Push
0:50
0:06 0:44
B3 · 50m Sled Pull
0:55
0:12 0:43
B4 · 80m Burpee Broad Jump
0:48
0:18 0:30
B5 · 1000m Row
0:41
0:17 0:24
B6 · 200m Farmers Carry
1:26
1:08 0:18
B7 · 100m Sandbag Lunges
1:33
1:00 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:43 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191