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Cape Town / HYROX PRO / Season 8 (2025/26)

Neil Pryce

RSA M 50-54 n = 146
Finish · net time
1:36:18
+11:00 v median 1:25:18
Men
107/146
50-54
2
Field beaten
27%

The race, in three figures

Field beaten
27%
Runs
22%
Stations
Biggest gain
50m Sled Push
−0:45
v median
27/146
Rank
Biggest loss
50m Sled Pull
+2:45
v median
125/146
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 3:47
    v median +0:43
    1000m SkiErg 4:54
    v median +0:46
  2. Block 02 8:32
    Running 2 5:29
    v median +0:52
    50m Sled Push 3:03
    v median −0:45
  3. Block 03 14:53
    Running 3 5:42
    v median +0:36
    50m Sled Pull 9:11
    v median +2:45
  4. Block 04 11:19
    Running 4 5:43
    v median +0:37
    80m Burpee Broad Jump 5:36
    v median +1:01
  5. Block 05 11:06
    Running 5 5:50
    v median +0:34
    1000m Row 5:16
    v median +0:36
  6. Block 06 8:18
    Running 6 5:41
    v median +0:36
    200m Farmers Carry 2:37
    v median +0:25
  7. Block 07 12:08
    Running 7 5:49
    v median +0:36
    100m Sandbag Lunges 6:19
    v median +1:19
  8. Block 08 15:07
    Running 8 6:30
    v median +0:44
    Wall Balls 8:37
    v median +1:49

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:38
0:05 0:33
B2 · 50m Sled Push
0:35
0:05 0:30
B3 · 50m Sled Pull
0:46
0:17 0:29
B4 · 80m Burpee Broad Jump
1:00
0:39 0:21
B5 · 1000m Row
0:42
0:18 0:24
B6 · 200m Farmers Carry
1:19
0:52 0:27
B7 · 100m Sandbag Lunges
1:23
1:02 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 140

A pace, not a person: at every mat, the middle of the 140 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:41 behind
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Men · n = 146