Skip to content
Sign in Sign up
Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Thomas Fritsch

GER M 50-54 n = 191
Finish · net time
1:46:33
+19:50 v median 1:26:43
Men
158/191
50-54
5/8
Field beaten
17%

The race, in three figures

Field beaten
16%
Runs
27%
Stations
Biggest gain
50m Sled Push
−0:09
v median
89/191
Rank
Biggest loss
80m Burpee Broad Jump
+3:06
v median
179/191
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:57
    v median +0:39
    1000m SkiErg 4:10
    v median −0:01
  2. Block 02 9:47
    Running 2 5:52
    v median +1:05
    50m Sled Push 3:55
    v median −0:09
  3. Block 03 13:48
    Running 3 6:24
    v median +1:04
    50m Sled Pull 7:24
    v median +1:03
  4. Block 04 14:14
    Running 4 6:29
    v median +1:09
    80m Burpee Broad Jump 7:45
    v median +3:06
  5. Block 05 12:05
    Running 5 7:14
    v median +1:50
    1000m Row 4:51
    v median +0:08
  6. Block 06 10:32
    Running 6 6:32
    v median +1:21
    200m Farmers Carry 4:00
    v median +1:39
  7. Block 07 13:11
    Running 7 6:46
    v median +1:25
    100m Sandbag Lunges 6:25
    v median +1:20
  8. Block 08 16:08
    Running 8 8:31
    v median +2:31
    Wall Balls 7:37
    v median +0:26

Roxzone, per block

Approach · Exit 8:50

B1 · 1000m SkiErg
0:53
0:12 0:41
B2 · 50m Sled Push
1:00
0:04 0:56
B3 · 50m Sled Pull
0:49
0:08 0:41
B4 · 80m Burpee Broad Jump
1:27
0:20 1:07
B5 · 1000m Row
1:46
0:22 1:24
B6 · 200m Farmers Carry
1:04
0:51 0:13
B7 · 100m Sandbag Lunges
1:52
0:56 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:38 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191