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South Africa / Cape Town / HYROX PRO / Season 7 (2024/25)

Thomas Fritsch

GER M 50-54 n = 85
Finish · net time
1:42:25
+16:35 v median 1:25:50
Men
75/85
50-54
2
Field beaten
12%

The race, in three figures

Field beaten
20%
Runs
12%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
28/85
Rank
Biggest loss
100m Sandbag Lunges
+3:49
v median
80/85
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:45
    v median +0:23
    1000m SkiErg 3:57
    v median −0:07
  2. Block 02 8:21
    Running 2 4:58
    v median +0:23
    50m Sled Push 3:23
    v median +0:25
  3. Block 03 13:36
    Running 3 5:32
    v median +0:31
    50m Sled Pull 8:04
    v median +1:25
  4. Block 04 13:00
    Running 4 5:33
    v median +0:22
    80m Burpee Broad Jump 7:27
    v median +2:55
  5. Block 05 10:53
    Running 5 6:11
    v median +0:54
    1000m Row 4:42
    v median +0:05
  6. Block 06 8:19
    Running 6 5:48
    v median +0:41
    200m Farmers Carry 2:31
    v median +0:06
  7. Block 07 14:42
    Running 7 5:41
    v median +0:29
    100m Sandbag Lunges 9:01
    v median +3:49
  8. Block 08 15:12
    Running 8 7:06
    v median +1:24
    Wall Balls 8:06
    v median +1:56

Roxzone, per block

Approach · Exit 9:48

B1 · 1000m SkiErg
0:32
0:04 0:28
B2 · 50m Sled Push
0:47
0:14 0:33
B3 · 50m Sled Pull
1:28
0:21 1:07
B4 · 80m Burpee Broad Jump
1:22
0:34 0:48
B5 · 1000m Row
1:53
1:13 0:40
B6 · 200m Farmers Carry
1:21
0:54 0:27
B7 · 100m Sandbag Lunges
2:25
1:14 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 76

A pace, not a person: at every mat, the middle of the 76 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:19 behind
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_JGDMS4JI885
Measured against
Men · n = 85