The race, in three figures
The race, in words
1:42:25 at Cape Town 2024 put Thomas Fritsch 75th of 85 men in the Pro division.
On the sandbag lunges the field had the edge, by 3:49. The race faded late: the second half went 2:43 worse against the middle of the field than the first. 9:48 in the roxzone was slower than 95% of the field.
16:37 faster than at Gdansk 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:45v median +0:23
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Block 02 8:21Running 2 4:58v median +0:23
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Block 03 13:36Running 3 5:32v median +0:31
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Block 04 13:00Running 4 5:33v median +0:22
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Block 05 10:53Running 5 6:11v median +0:54
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Block 06 8:19Running 6 5:48v median +0:41
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Block 07 14:42Running 7 5:41v median +0:29
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Block 08 15:12Running 8 7:06v median +1:24
Roxzone, per block
Approach · Exit 9:48
Against the middle of your field
Men · n = 76
A pace, not a person: at every mat, the middle of the 76 men who finished.