The race, in three figures
The race, in words
In the Pro division at Cape Town 1 2026, Maia Rawlins crossed the line in 1:20:07: 18th of 89 women, faster than 80% of the field.
Nowhere gained more than the wall balls: 2:13 on the median. Stronger after halfway: 1:15 better against the middle of the field than before it.
Maia Rawlins's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:08v median −0:40
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Block 02 8:58Running 2 4:48v median −0:42
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Block 03 11:23Running 3 5:08v median −0:39
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Block 04 9:41Running 4 5:05v median −0:37
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Block 05 10:02Running 5 5:13v median −0:40
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Block 06 8:06Running 6 5:15v median −0:28
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Block 07 9:23Running 7 5:23v median −0:28
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Block 08 10:54Running 8 5:46v median −0:43
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.