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South Africa / Cape Town 2025 / Individual Pro · Women / Season 8 (2025/26)

Maia Rawlins

RSA W 25-29 n = 59
Finish · net time
1:36:12
+0:00 v median 1:36:12
Women
30/59
25-29
7/13
Field beaten
49%

The race, in three figures

Field beaten
50%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−1:40
v median
8/59
Rank
Biggest loss
50m Sled Push
+1:14
v median
44/59
Rank

The race, in words

1:36:12 at Cape Town 2025 put Maia Rawlins 30th of 59 women in the Pro division.

Nowhere gained more than the burpee broad jumps: 1:40 on the median. The sled push cost the most time: 1:14 slower than the median. A harder second half: 3:21 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:09
    v median −0:23
    1000m SkiErg 4:42
    v median −0:07
  2. Block 02 10:45
    Running 2 5:11
    v median +0:01
    50m Sled Push 5:34
    v median +1:14
  3. Block 03 13:41
    Running 3 5:38
    v median −0:05
    50m Sled Pull 8:03
    v median +1:01
  4. Block 04 9:32
    Running 4 5:30
    v median −0:12
    80m Burpee Broad Jump 4:02
    v median −1:40
  5. Block 05 11:05
    Running 5 5:56
    v median −0:01
    1000m Row 5:09
    v median −0:09
  6. Block 06 9:44
    Running 6 6:00
    v median +0:12
    200m Farmers Carry 3:44
    v median +0:47
  7. Block 07 11:36
    Running 7 6:17
    v median +0:23
    100m Sandbag Lunges 5:19
    v median −0:15
  8. Block 08 14:48
    Running 8 7:06
    v median +0:28
    Wall Balls 7:42
    v median +0:48

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg
0:36
0:05 0:31
B2 · 50m Sled Push
0:55
0:05 0:50
B3 · 50m Sled Pull
0:47
0:19 0:28
B4 · 80m Burpee Broad Jump
0:57
0:36 0:21
B5 · 1000m Row
0:48
0:24 0:24
B6 · 200m Farmers Carry
1:52
1:19 0:33
B7 · 100m Sandbag Lunges
1:23
1:07 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 56

A pace, not a person: at every mat, the middle of the 56 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:31 behind

Elsewhere

The board

Individual Pro · Women at Cape Town 2025

See this race on page 1
Other races by Maia Rawlins
Source Unofficial
Event
Cape Town 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Women · n = 59