The race, in three figures
The race, in words
Mandy-Lee Jacobs finished 51st of 89 women in the Pro division at Cape Town 1 2026, in 1:39:15.
If there was time left out there, it was on the sled push, 1:43 behind the median. Paced to finish: the second half went 3:11 better against the middle of the field than the first.
That was 2:20 off the time at Johannesburg I 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:29v median −0:19
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Block 02 11:44Running 2 5:36v median +0:06
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Block 03 13:33Running 3 6:12v median +0:25
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Block 04 12:26Running 4 6:00v median +0:18
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Block 05 10:59Running 5 5:55v median +0:02
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Block 06 8:52Running 6 5:55v median +0:12
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Block 07 11:51Running 7 6:06v median +0:15
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Block 08 14:30Running 8 6:48v median +0:19
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.