The race, in three figures
The race, in words
1:28:45 at Cape Town 2024 put Mandy-Lee Jacobs 21st of 32 women in the Pro division.
If there was time left out there, it was on the burpee broad jumps, 1:51 behind the median. The race faded late: the second half went 1:21 worse against the middle of the field than the first.
Mandy-Lee Jacobs's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:38v median +0:05
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Block 02 7:44Running 2 4:50v median +0:12
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Block 03 11:32Running 3 5:18v median +0:13
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Block 04 12:31Running 4 5:22v median +0:23
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Block 05 10:16Running 5 5:21v median +0:13
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Block 06 8:10Running 6 5:08v median +0:14
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Block 07 10:27Running 7 5:10v median +0:14
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Block 08 12:43Running 8 5:49v median +0:23
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Women · n = 30
A pace, not a person: at every mat, the middle of the 30 women who finished.