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South Africa / Cape Town / HYROX PRO / Season 7 (2024/25)

Mandy-Lee Jacobs

RSA W 35-39 n = 32
Finish · net time
1:28:45
+5:19 v median 1:23:26
Women
21/32
35-39
4/8
Field beaten
34%

The race, in three figures

Field beaten
38%
Runs
27%
Stations
Biggest gain
1000m Row
−0:04
v median
15/32
Rank
Biggest loss
80m Burpee Broad Jump
+1:51
v median
27/32
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:38
    v median +0:05
    1000m SkiErg 4:40
    v median +0:00
  2. Block 02 7:44
    Running 2 4:50
    v median +0:12
    50m Sled Push 2:54
    v median +0:00
  3. Block 03 11:32
    Running 3 5:18
    v median +0:13
    50m Sled Pull 6:14
    v median +0:14
  4. Block 04 12:31
    Running 4 5:22
    v median +0:23
    80m Burpee Broad Jump 7:09
    v median +1:51
  5. Block 05 10:16
    Running 5 5:21
    v median +0:13
    1000m Row 4:55
    v median −0:04
  6. Block 06 8:10
    Running 6 5:08
    v median +0:14
    200m Farmers Carry 3:02
    v median +0:39
  7. Block 07 10:27
    Running 7 5:10
    v median +0:14
    100m Sandbag Lunges 5:17
    v median +0:14
  8. Block 08 12:43
    Running 8 5:49
    v median +0:23
    Wall Balls 6:54
    v median +1:05

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:26
0:02 0:24
B2 · 50m Sled Push
0:46
0:10 0:36
B3 · 50m Sled Pull
0:42
0:20 0:22
B4 · 80m Burpee Broad Jump
0:50
0:30 0:20
B5 · 1000m Row
0:51
0:31 0:20
B6 · 200m Farmers Carry
1:09
0:51 0:18
B7 · 100m Sandbag Lunges
1:26
0:56 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 30

A pace, not a person: at every mat, the middle of the 30 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:21 behind
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_JGDMS4JI885
Measured against
Women · n = 32